You really can do this! You can get your health and happiness back with commitment to the Program.
Now I remember when I was getting better, at times it felt like two steps forward, one step back.
And you might be feeling like this and that is ok.
With all the successes, there can also be moments where it feels disheartening sometimes. But this is normal, there will be ups and downs in your recovery.
We can simply realize that we are on an upward trajectory. There will be little bumps along the way. But let’s keep overcoming fear and keep moving forwards. Onwards and upwards – you are that brave adventurer! Let’s keep going
