Gupta Program™ Brain Retraining is a powerful revolutionary Neuroplasticity, Somatic Retraining & Holistic Health Program & App for Chronic Conditions, including Long Covid

***Breaking News***

New Study Published Shows Effectiveness Across 14 Conditions

Read the full 2024 study and statistics, showing large improvements across 14 conditions, as well as our previous randomized controlled trials on Long Covid and Fibromyalgia

Read More

"Daily Guptacise" Is A Gamechanger For Brain Retrainers

"Daily Guptacise" are zoom calls with our professional trained Coaches, for somatic retraining, nervous system regulation and brain retraining. Patients are reporting huge step changes in health as a result, more studies to follow.

Read More
Dr. Neil Nathan MD

Global Renowned Expert in Mold Illness, Founding Diplomate of the American Board of Integrative and Holistic Medicine

Read Testimonial »

"The majority of patients that I treat with chronic infections, such as Lyme disease, and chronic environmental toxicity, like mold, develop severe limbic dysfunction. I have found Ashok Gupta's program to be of great benefit in helping these patients to heal. In fact, when patients have become unusually sensitive or reactive, it is mandatory that they start with limbic retraining or they are not likely to make much progress. Hundreds of my patients have reported marked benefits from Ashok’s materials and I strongly encourage their use."

Evan Brand, CFMP, FNTP

Functional Medicine Expert, Podcast Host and Author

Read Testimonial »

"As a Functional Medicine Practitioner, I've suffered my own series of health challenges. The Gupta Program has been the neuroplasticity piece that was missing from my personal and clinical protocols. I'm recommending literally almost every client we have to take the Gupta Program, especially since I've already seen progress in myself using the course. Change is possible!"

Beth O'Hara, Doctorate in Naturopathy

Specializing in Functional Naturopathy, Mast Cell Activation (MCAS) and Histamine Specialist

Read Testimonial »

"At Mast Cell 360, the Gupta Program is a part of our core program for those with complex, chronic Mast Cell Activation Syndrome, Histamine Intolerance, Mold Toxicity, and related conditions. It was such a game-changer for our clients, we made it one of the first steps for anyone starting the Mast Cell 360 program. Thank you for offering this amazing program for those who are suffering to help them get their health and lives back!! It is truly a service to the world."

Dr. Michael Ruscio DNM, DC

Functional Medicine Expert

The Austin Center for Functional Medicine 

Read Testimonial »

The Gupta Program is one of a kind, helping patients improve their health in a variety of ways and addressing a multitude of ailments.

Dr. Lauryn Lax, OTR, NTP

Doctor of Occupational Therapy, Nutritionist, & Functional Medicine. Author.

Read Testimonial »

“This program works! The limbic system-immune connection is an often overlooked link in the chronic illness puzzle and a huge game changer in helping patients bust through the ceilings they are hitting in their health. What I love most about the Gupta Program is its holistic nature. It acknowledges all areas of health (physical, mental, emotional, spiritual) so you leave no stones unturned in getting to the root causes of your greatest health challenges."

Dr. Diane Mueller ND, DAOM, Lac

Co-founder of Medicine With Heart and Medicine With Heart Institute, National Speaker and Educator.

Read Testimonial »

"The changes that the Gupta Program offers to clients is not only profound, but essential to the healing process. I have seen impressive results with my clients that have gone through this program."

Nikolas Hedberg
Dr. Nikolas Hedberg, DC, DABCI

Functional Medicine Expert
Hedberg Institute Founder

Read Testimonial »

I see many complex chronically-ill patients with autoimmune diseases, chronic fatigue, mold illness, gut disorders, Long COVID, and MCAS who only respond to treatment when we implement the Gupta Program into their healing plan. Limbic system dysfunction is at the core of many patients with chronic illness, and I find Ashok's program absolutely vital to restoring their health and vitality. I highly recommend the Gupta Program to anyone suffering from complex chronic illness.


The Menopause Consultancy & MCAS Expert 

Read Testimonial »

“I now recommend the Gupta Program to all my patients as I believe that it plays a key role in their recovery. I have been very impressed with patients feedback and with the improvement that they experience.” 

Dr Christine Schaffner ND


Read Testimonial »

"The Gupta Method is one of the most effective ways to help sensitive patients overcome their hypersensitivity"

**In a recent survey, 91% of Members reported that they would be likely to recommend the Gupta Program to others.**

We Help To Support The Healing of These and Many Other Chronic Conditions


"So Ashok, I can't thank you enough for helping me to get my physical and mental health back. I'm happier, healthier than before. This year, I'm going to be 50 but I really feel 35! I can run again! I run 3 times per week and I walk 10000 steps every day"

Jacqueline, Gupta Program Retrainer


The Program

How We Can Help You Get Your Life Back From The Condition

Get Immediate Access To Revolutionary Neuroplasticity Techniques Personally designed by Ashok, based on his 20 plus years of experience and research. PLUS a free 12- Week Webinar Series.


An Online Neuroplasticity 'Brain Retraining' Program

15 Brand new interactive video sessions online shot in the stunning mountains of Switzerland.


The Latest Scientifically-Backed Holistic Advice

On topics such as diet, sleep, nutrition, mindfulness and pacing.


12 Weeks of Group Coaching Webinars directly with Ashok

hosted by Ashok Gupta, a chronic illness expert


An Extensive Collection of Supporting Materials

You will receive a Manual and Mind Map in the post. Online there are numerous supporting audio exercises and meditations. These easy to access resources will help deepen your recovery further.


WorldWide Gupta Program Coaches

Access to trained Gupta Program Coaches to tailor the program to your needs.


Daily Healing in Community

"Daily Guptacise" are zoom calls run by our professional Coaches, guiding you through somatic retraining, nervous system regulation and brain retraining.


Regular Newsletters Updating With New Information

We send regular newsletters to members that contain the latest healing content.


Optional USB Flash Drive

Containing all the Videos, Meditations and Audio Exercises that you can play without the need for an internet connection, and that you can keep forever.


Money-Back Guarantee

We offer a one-year Money-Back Guarantee for your peace of mind, no questions asked. Find out more


Written by Clinic Director, Ashok Gupta

It's Not In Your Head. You Are Experiencing Real Physical Symptoms From A Real Physical Condition.

I suffered from ME/CFS myself and I managed to recover fully, for which I am so grateful. I've made it my life long quest to help others like you recover too, from similar chronic conditions.

My 20 years of research combined with the latest findings about "neuroplasticity", lead me to believe these conditions are ultimately caused by abnormalities in brain function, which can be reversed using revolutionary "brain retraining" techniques, called "Amygdala and Insula Retraining".

Despite what people may say, many people do recover successfully from these conditions, and the Gupta Program triggers the body's natural ability to heal itself.


"I have been trying the Gupta program for about three months and I would say that I am about 90% cured. I'm very pleased with the results."

Peter, Gupta Program Retrainer

What Sets Us Apart From Other Programs

We are the first and original neuroplasticity or "limbic retraining" program with over 20 years of experience.


Paced & Compassionate Approach

We fully support and implement a caring, compassionate, and paced approach to healing versus a strict, regimented approach.


The Only Neuroplasticity Program That Has Published A Randomized Controlled Trial, Scientifically Proving Its Efficacy

We are the only program that has a Randomized Controlled trial showing that is an effective treatment compared to a control group.


The Gupta Program Will Teach You Not Only How To Get Well...But Stay Well

We go deeper into the reasons why someone gets ill in the first place, and encourage long term strategies to stay well.


We Combine Revolutionary Neuroplasticity Techniques With Holistic Health Practises

We have a holistic approach to support brain retraining, which includes strategies for sleep, diet, pacing, sunlight, mindfulness and more.


Private and exclusive 12 weekly group coaching webinars directly with Ashok Gupta

To support your process, healing journey and answer your questions personally. 


We Recognise That Our Patients May Have A History Of Trauma

We appreciate that patients may have experienced past trauma, and compassionately offer strategies to support healing including extensive somatic exercises.

One-Year Money-Back Guarantee

If you notice no improvement after using the program for 6 months, you can return it for a refund, no questions asked.

We are so convinced that you will benefit if you commit to our program, that you have up to a year to trial the amazing brain retraining exercises, and you can return the program if it does not benefit you.

Therefore you have nothing to lose by seeing if this approach works for you and brings you the healing that you deserve. Thousands before you have taken this path!


Be supported every step of the way through this expertly designed neuroplasticity and holistic health course that is backed by science and encourages pacing, relaxation & self-care as its top priorities!