Advice From Our Online Healing Community

What’s To Lose? The Decision To Invest In My Health

Margaret Cory

When I found the Gupta Program I had been becoming progressively more ill for a long time (years.) For 10 years I had been unable to work, everything I tried either made me worse or...

Exercise & Chronic Illness Recovery: My KOKO Philosophy

Margaret Cory

It made sense to me to Keep On Keeping On (KOKO) because I wanted to be able to continue walking, working and generally getting the most out of life.

Do Your Best, Leave The Rest. The Gupta Program Mantra For Recovery.

Margaret Cory

Throughout my life I have tried to do my best (DMB) but until recently I found it challenging to LTR (leave the rest.)

Home Alone At Holiday Times

Margaret Cory

Always I am just me as I was meant to be, no pretence, no trying to change. Ashok’s meditations helped me to become “just me, being.”

My Friends With Strength and Courage

Margaret Cory

No, I am not asking you to show courage and strength because you already have done so to have come this far and to have joined the Gupta program.

Gratitude and Viruses

Margaret Cory

After my recovery, I was able to recognize when I had a real virus. This was because I no longer felt as though I had the flu all the time. So whenever a virus came...

On Ceasing To Be A Groupie

Margaret Cory

No, not that sort of groupie, I never actually did that. I mean that I was a person who spent a lot of time searching for support with my health challenges. Looking for support groups...

One of the critical lessons I learnt through my Gupta practice is to accept. Before I conked out with my amygdala-loopability I used to battle on against anything and everything which threatened or seemed to...

We Are Not Alone

Margaret Cory

Often someone asks about their challenges assuming that they are alone in having these particular ones. But here in the forum none of us are alone in what we have experienced.

Surrender: Gupta Style

Margaret Cory

There are a couple of very different meanings in English to the word “Surrender”.