Gupta Gave My Life Back
I just wanted to come on here and say the Gupta Program truly works for those with Long Covid. I think it will work for anyone who has Long Covid where they have been to doctors only for them to tell you all your labs etc are normal. I have my life back and its all thanks to the gupta program. I had an array of long covid symptoms and had covid almost a year ago as well as a reinfection this past May. After my first infection it developed into long covid and I had POTs, nausea, vomiting, fatigue, anxiety, brain fog, dizziness, neck stiffness, joint pain, headaches, insomnia the list goes on and on. All of those symptoms are completely gone, even after reinfection. I think what truly worked for me was 1. Consistency with meditating 2x a day at the same times and ART when I had worry thoughts and 2. Belief. Once I got past the doubts and fear of “idk if this is going to work” or “im going to be stuck like this for years” or “how does meditating help??” I healed. You MUST trust the process that it WILL work and it will.
When I did the soften and flow exercise week 2 of the program I had a relapse. I really dove into the meditation and took it very seriously and tried as hard as I could to let go. Let go of the fear, let go of my body tension, and release it all to the feelings of love and acceptance/surrender. After that meditation, all of my huge list of symptoms went away. I was BLOWN AWAY. This has never happened before and at that point I knew my body was stuck in a loop as I believe MANY others are. After that point, a rush of joy came to me and for the first time I was so excited. The program was working and I knew at that point I could heal myself just through that meditation program. After that I stopped pacing completely (yes I know its not part of the program. But I was comfortable enough at that point in myself I could handle it). I truly believed this was it and I was healed. The missing piece was telling my mind to tell my body I am OK and we can live again. I truly believe our bodies get stuck in fight/flight and we must tell it through the gupta program ART and meditations that in our minds we are OK so the body gets out of that mode. I havent had a relapse ever since besides reinfection. I truly programmed in my brain im not sick anymore and I got this. It was like a switch went off in my brain and I’m back to my pre covid self.
I am so fortunate for that program. Worth every single penny. I still meditate everyday because I actually enjoy the meditations a lot. And honestly, I am in a much healthier place than I was pre-covid. I meditate regularly and I also do Yoga. I eat way better and take vitamins everyday still. I mostly do the peace and gratitude meditations. Sometimes ill do the waves of healing because I also really enjoy that one as well.
Honestly, if I were you with Long Covid I would buy this program in a heartbeat and do the things I’m saying exactly. You WILL recover if you do what I mentioned above. I think the negative reviews didn’t do what I mentioned above and it is crucial. It might take you some time to get past the doubts and that is OK you don’t have to rush into it and every recovery story is different. But, the bottom line is eventually it will click and you will be recovered because of this program. I cannot speak highly enough about this program. I tell everyone I talk to who has LC and will continue to do so to get this program ASAP.