Things continued to get better and my fitness and strength were starting to come back. I kept the meditation, stops and Hour of Power going as I started doing more. In the middle of Feb, I had a little dip but I now had the tools to deal with it and after a couple of days was back on my bike. Since then I have gone from strength to strength and am now cycling over 100 miles a week and training hard for a half marathon at the end of May.
Out of the 30 million US COVID cases reported to date, researchers found that up to a third of non-hospitalized COVID patients are still suffering from lingering symptoms.
It is now clear that Covid-19 leaves a legacy for many people, where they suffer from symptoms for months after they have recovered.
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Now at the moment, the press is very much focused on the death rate, and rightly so. We are taking either the illness seriously or not seriously based on the death rate in our local area or our country. Based on that, we’re deciding what our level of danger is. But in fact, something that’s
One of the things I’d love for you to do is regularly take turmeric. Turmeric with a pinch of black pepper is regularly shown to boost the immune system, to act as an antiviral agent, to act as an anti-inflammatory because we know an inflamed immune system and inflamed body may actually increase our chances
What happens if you already experience any chronic fatigue syndrome, fibromyalgia, chemical sensitivities, POTS, or other kinds of chronic illness, like irritable bowel syndrome? Are you at greater risk of getting the illness? Are you at greater risk of having complications, or even death? We know that people with these conditions have compromised immune systems,