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What Are You Thankful For Today?

Written by

Ashok Gupta

Published on

November 27, 2020
BlogGeneral, Gupta Program Techniques

Thanksgiving is a traditional time for remembering everything we are grateful for.

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When we allow our grumbling mind to take over, or we feel sorry for ourselves, we drown in a spiral of negativity.

indoor-shot-beautiful-fashionable-young-mixed-race-woman-with-afro-hairstyle-sitting-couch-home-frowning-having-worried-sad

The antidote is deeply appreciating all that we have given in life, and connecting to that daily heartfelt gratitude for the simple things.

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This allows each day to be a giving of thanks.

 

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Ashok Gupta

Ashok Gupta is the Director of the Gupta Program. He has dedicated his life to helping people get their life back from Chronic Illness, improving people’s well-being, and helping them achieve their potential. He has been teaching meditation around the world for over 15 years. He runs a global e-clinic specializing in treating ME, Chronic Fatigue Syndrome, Fibromyalgia & Multiple Chemical Sensitivities.

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