Your ME/CFS Recovery Starts Here
70% Symptom Improvement in ME/CFS
In our latest trial, participants saw a 70% reduction in ME/CFS symptoms
When endless fatigue is your daily reality but medical tests show “nothing wrong,” it’s easy to lose hope. But thousands just like you have found their way back to health using our brain retraining practices.
Watch Ashok explain how our program addresses the root cause of your condition, not just the symptoms. So you can return to the vibrant life you deserve.

Everything you need to know about ME/Chronic Fatigue Syndrome (CFS)
- Definition
- Cause
- Treatment
Our approach is different
Knowing what causes ME/CFS means we can treat it at its source. Through neuroplasticity – your brain’s natural ability to change and heal – we can replace unhelpful neural pathways with healthy ones.
This process:
- Calms your brain’s overactive alarm system
- Helps your body manage energy properly again
- Lowers inflammation as stress levels drop
- Resets your immune system
- Slowly rebuilds your ability to handle activity
By helping your brain move out of survival mode, we create the conditions where real healing can begin. This treats the root cause, not just symptoms – leading to genuine, lasting recovery.

Recovery Stories
Across the world, people just like you, are using the power of their brains to heal their bodies. Hear their stories, see their success, and find inspiration for your own healing journey.
Rediscover the Health You Deserve Today
Start your healing journey today with our 28-day free trial - no credit card needed
Frequently Asked Questions
Most treatments for ME/CFS focus on managing symptoms. The Gupta Program goes deeper, using brain retraining techniques to calm the nervous system and rewire the brain’s response to stress. This neuroplasticity-based approach addresses the root cause – not just the symptoms – helping your body move out of survival mode and into healing.
If your ME/CFS began after a period of illness, stress, or trauma – and you’re experiencing symptoms like post-exertional malaise, brain fog, and chronic exhaustion – the Gupta Program may be a good fit. It’s specifically designed for conditions where the nervous system becomes overprotective and dysregulated.
Every recovery journey is different. Some people begin to notice changes within the first few weeks, while others see more gradual progress over time. In our latest published study, participants with ME/CFS saw a 70% reduction in symptoms after just three months. The key is consistent practice – and knowing you’re supported every step of the way.
Yes. Many people who come to the Gupta Program have been living with ME/CFS for years – or even decades. The brain’s ability to change doesn’t expire with time. With the right tools and support, meaningful recovery is possible, no matter how long you’ve been unwell.
Absolutely. Our program is designed to complement medical care, medications, therapy, and pacing. Many people use it alongside other approaches as part of a holistic recovery plan. We always encourage you to work with your healthcare providers while using the program.
You won’t be doing this alone. Along with the core program, you’ll have access to weekly live coaching webinars, daily ‘Guptacise’ sessions, private community forums, and our experienced team of Coaches – all of whom have walked this path themselves. We’re here to guide, encourage, and walk beside you.