Unsatisfied in Ohio’s Success Story

Truly a lifesaver…the Gupta Program works!!

 

A few months ago, likely due to mold exposure with my chronic epstein barr virus, I had an onset of massive anxiety and insomnia. I couldn’t eat, sleep and had a hard time just existing. The Gupta Program literally saved me. I have never been able to build a consistent meditation practice, but the somatic meditations were addictive as they made me feel soooo much better, that I now look forward to meditating at least 2 times a day. Also understanding this is “just a loop in the brain” that I can retrain with the 7 step method and not something to be so scared of was transformative. You have to be willing to really work the program, but if you do, oh my gosh will you feel better. Thank you so much Ashok!! I am so grateful:)