Worthwhile Program to Soothe the Nervous System
I am four months into the Gupta Program, which was suggested by my functional medicine practitioner. I have nothing but praise for the education I’m receiving. Retraining of the limbic system takes commitment. Some days are better than others for me. What I like about the program is that I have access to webinars, reading material, meditations, and audio exercises for a year. Having access to these allows me to pace according to my personal schedule and energy levels. It also allows me to review as needed. I am impressed with the fact that I have an actual method to soothe my nervous system, without medication. Very grateful for this worthwhile program!