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Your Recovery From Dysautonomia Starts Here

It often begins subtly: feeling faint when standing, brain fog, or unexplained heart racing. Symptoms snowball, but blood tests are normal and no one can explain why your body feels out of sync.

Just know that there is hope. For thousands, our brain retraining approach has been the turning point – working with the nervous system itself, not just symptoms.

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Everything you need to know about Dysautonomia

Dysautonomia Symptoms
  • What Is It?

    Dysautonomia refers to a group of conditions caused by a malfunctioning autonomic nervous system (ANS) – the part of your body that regulates automatic functions like heart rate, blood pressure, digestion, and temperature control.

    It can look different for different people, but common symptoms include:

    • Dizziness or lightheadedness (especially when standing)
    • Rapid heart rate or palpitations
    • Brain fog or poor memory
    • Chronic fatigue or exercise intolerance
    • Gastrointestinal issues (bloating, nausea, constipation)
    • Heat or cold intolerance
    • Shakiness or anxiety
    • Sweating abnormalities
    • Visual disturbances or headaches

    Forms of dysautonomia include:

    • POTS (Postural Orthostatic Tachycardia Syndrome)
    • Neurocardiogenic syncope
    • Orthostatic hypotension
    • Autonomic neuropathy

    Though these conditions may differ, they all stem from a disrupted autonomic system that’s lost its ability to maintain balance and respond appropriately to everyday stressors.

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  • Causes of Dysautonomia
  • What Causes It?

    Dysautonomia is often triggered by:

    • Viral infections (such as Covid-19 or Epstein-Barr)
    • Physical trauma or surgeries
    • Emotional or psychological stress
    • Autoimmune activity
    • Chronic illness or inflammation

    While the trigger varies, the core issue is usually the same: the nervous system gets stuck in a state of dysregulation. This “stuckness” often shows up as:

    • Overactivation of the fight-or-flight system
    • Impaired communication between brain and body
    • Misfiring signals that disrupt normal physiology

    Over time, this creates a vicious cycle – where stress worsens symptoms, and symptoms trigger more stress.

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  • Treatment for Dysautonomia
  • How To Reverse It?

    Conventional dysautonomia treatments aim to manage symptoms. These might include:

    • Hydration, salt, or electrolytes
    • Medications to stabilize heart rate or blood pressure
    • Compression clothing to reduce blood pooling
    • Targeted exercise programs
    • Dietary modifications
    • Mental health support or therapy

    These tools can help, but many people still feel trapped in a flare-prone state – because the nervous system is still sensitized and reactive.

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  • Our approach is different

    We don’t just treat symptoms – we help rewire the underlying patterns in your nervous system that keep dysautonomia active. Using brain retraining and principles of neuroplasticity, our program supports:

    • A calmer, more regulated autonomic response
    • Improved heart rate and blood pressure stability
    • Relief from brain fog, fatigue, and digestive symptoms
    • Reduced sensitivity to stress and environmental triggers
    • Greater energy, resilience, and sense of control

    When your brain and body are no longer stuck in survival mode, healing becomes possible. This is more than symptom relief – it’s a way back to balance.

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    Recovery Stories

    Across the world, people just like you, are using the power of their brains to heal their bodies. Hear their stories, see their success, and find inspiration for your own healing journey. 

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    Frequently Asked Questions

    Most treatments for dysautonomia focus on managing symptoms like heart rate, blood pressure, or fatigue. The Gupta Program goes deeper, using brain retraining techniques to calm the overactive nervous system and restore healthy communication between brain and body. By addressing the root cause – nervous system dysregulation – we help shift your body out of survival mode and into healing.

    If your symptoms began after illness, trauma, or stress – and include things like dizziness, brain fog, fatigue, or digestive problems – the Gupta Program may be a good fit. It’s designed for conditions like POTS, orthostatic intolerance, and other forms of dysautonomia where the autonomic nervous system has become hypersensitive and out of balance.

    Every journey is different. Some people start to notice small but meaningful shifts within the first few weeks – like fewer dips or clearer thinking – while others see more gradual changes over time. In published studies, many participants see significant improvements in health and function after just 3 months. The most important thing? Consistency.

    Yes. We’ve worked with many people who’ve been living with dysautonomia for years – even decades – and have seen real, lasting progress. The nervous system is incredibly adaptable. No matter how long you’ve been unwell, neuroplasticity means your brain and body can still change and heal.

    Absolutely. Our approach is designed to work alongside medical treatments, medications, and lifestyle adjustments like pacing, hydration, and physical therapy. In fact, many people find that brain retraining helps them better tolerate other treatments – and reduces the intensity of dips. 

    You’re not in this alone. Alongside the core program, you’ll have access to weekly live coaching webinars, daily ‘Guptacise’ sessions, private forums, and a compassionate global community. You’ll also be supported by experienced Coaches – many of whom have walked this path themselves and understand exactly what you’re going through.