Your Recovery From Burnout Starts Here
76% Improvement in Symptoms in Burnout participants
In our latest randomised controlled trial, participants with burnout saw a 76% improvement in symptoms.
You’ve pushed through fatigue and stress until your body said enough. Now you wake up tired, feel wired yet exhausted, and wonder if you’ll ever feel like yourself again. Just know that you are not alone and there is hope. Thousands have reclaimed their energy using our brain retraining approach, with clinical research showing its power.
Everything you need to know about Burnout
- Definition
- Cause
- Treatment
Our approach is different
Our brain retraining program works directly with the source of chronic burnout: a dysregulated nervous system stuck in overdrive. Using neuroplasticity – your brain’s ability to change – we help you:
- Calm your brain’s overactive stress response
- Teach your system that rest is safe again
- Rebuild natural energy regulation
- Lift brain fog and emotional heaviness
Reconnect to joy, motivation, and purpose
This is not about “doing less.” It’s about helping your brain and body feel safe enough to truly rest – so real healing can begin.
Recovery Stories
Across the world, people just like you, are using the power of their brains to heal their bodies. Hear their stories, see their success, and find inspiration for your own healing journey.
Rediscover the Health You Deserve Today
Start your healing journey today with our 28-day free trial - no credit card needed
Frequently Asked Questions
When you’re burnt out, rest alone often isn’t enough. That’s because burnout isn’t just about being tired – it’s a sign your nervous system is stuck in “on” mode. Even when you stop and lie down, your brain may still be running in the background, scanning for pressure or unfinished tasks. In this state, your body struggles to switch into true rest-and-repair mode, which is why sleep doesn’t feel refreshing and even small tasks can feel too much. Recovery begins when your nervous system learns it’s safe to slow down – and that’s exactly what brain retraining helps you do.
Yes – emotional numbness, loss of purpose, and disconnection are common signs of burnout. When the brain is overwhelmed for too long, it can shut down emotional responses as a way to cope. This “protective freeze” can leave you feeling flat, unmotivated, or disconnected from things that used to bring you joy. Brain retraining helps guide your system out of this frozen state and back into balance – so you can feel more like yourself again.
Many people begin this program while still working, parenting, or caregiving. You don’t need to completely stop your life to start healing – you just need the right tools to help your nervous system feel safer in daily life. Brain retraining doesn’t rely on complete rest. Instead, it teaches your brain to turn down the internal stress alarm, even in small, consistent moments – helping you rebuild energy and resilience over time.
You’ve likely addressed the surface symptoms, but not the deeper pattern. Burnout becomes chronic when your brain’s stress response gets stuck in overdrive, even after the stress has passed. Supplements and lifestyle changes can support recovery, but if your brain still thinks it needs to push through, it won’t let your body truly restore. Our program works with the brain itself – retraining it to recognise safety, let go of hypervigilance, and restore natural energy rhythms.
Not at all. This isn’t about forcing optimism or ignoring what you’re feeling. It’s about teaching your brain and body to respond differently to stress – using practical, structured tools based in neuroscience. Brain retraining helps reduce the physiological stress patterns driving burnout. As your system calms, your thoughts and emotions naturally shift too – not through willpower, but because your brain is no longer stuck in survival mode.
