Claudia’s Success story

It feels like this program is saving my life

As most people who are being diagnosed with a condition such as chronic fatigue or fibromyalgia, I was not only in pain due to the horrible symptoms but also in despair about the negativity all around about it being chronic and in shock about the ignorance and disinterest about this condition I was faced with in the health system. I will be forever grateful that, making my own research, I heard someone mention the Gupta program in a podcast. I looked it up and was a little skeptical at first because it all seemed a bit too glossy to me. But when I watched a few of the freely available introductory videos I noticed an inner change… this actually made me feel hopeful! I decided to give it a go. I remember watching the first few videos and feeling so relieved and grateful for the calm and encouraging explanations about these conditions and ways to deal with them and eventually possibly heal from them. As a trained psychotherapist with an academic background in neuroscience, I am aware of the wealth of empirical research about neuroplasticity (which the program builds on) and about the efficacy of the techniques proposed in the program. What amazed me the most was the extremely comprehensive and thoughtful way in which the techniques are refined, targeted and put together very specifically to support people suffering from exactly these conditions. Whenever I was overwhelmed with pain, anxiety and despair due to the symptoms, the program’s approaches (be it explanatory videos, targeted meditations, audio exercises, breathing techniques, inner work techniques, solid recommendations about how to deal with sleep and nutrition, the supportive online community, and so on.. ) were and are my safe haven and time and again encourage me to believe that recovery is possible. I have improved a lot through the application of this program and will forever be grateful for it – sounds pathetic but yes, it’s so true. With the help of this program I am getting back my life (and will possibly live it in a more aware and fulfilled manner than ever before), and anyone who has been sick with a long-term condition will know that that’s worth everything. I recommend this program wholeheartedly.