Gupta Program 6 Day Retreat June 14th to 20th 2020

We are pleased to announce our 6 Day Retreat to be held near New York (June 14th to 20th 2020), in the beautiful rolling hills of the Poconos mountains, a peaceful refuge from the hectic world!

To find out more, please watch my video below by clicking on the image or HERE.

This will be an opportunity to let go of outside stresses, dive deep into yourself, and to focus on your own mental, emotional, and physical healing.

The Himalayan Institute is the PERFECT place to spend 6 peaceful and healing days…

Let me share with you more of the delights of the Himalayan Institute

We will be holding the retreat in the beautiful Poconos mountains, in a venue called the Himalayan Institute. For more than forty years the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance. So there’s plenty of beautiful healing energy waiting for you!

Here is a video of the retreat center:

Here Is A Delicious Taste of The Mind, Body & Soul Benefits of the Gupta Program Healing Retreat...

Healthy senior man meditating in park, sitting lotus pose on yoga mat, zen

This retreat will be different to Gupta weekend workshops of the past, where I have focused on teaching the Gupta tools. Instead, for this retreat, we will assume that you already know the core tools of the program. Instead, we aim for you to have a rejuvenating experience, and for your healing to take a powerful step forward along your journey towards health and happiness. On the retreat you will be experiencing the following:

Gupta Program Dandelion

Healing guided meditations each day to facilitate re-balancing of your nervous system

Gupta Program Dandelion

Some outdoor sessions set in the exquisite views and beautiful nature to further enhance the healing experience

Gupta Program Dandelion

The opportunity for application of the Gupta program tools to your personal needs and unique circumstances

yoga
pocno mountain stream
Gupta Program Dandelion

Some new exercises and techniques to break any blocks towards healing

Gupta Program Dandelion

A loving space for group discussions, enabling you to connect with other retrainers, learn from each other and share the experience with new friends.

Gupta Program Dandelion

Opportunity to connect and ask questions with some of our wonderful coaches

There will be plenty of time for rest to be built into the day, so that you never feel over-stretched, and each session is optional. Pacing will be important and included for all of us!

Ashok, I am ready to invest in 6 amazing days of healing and self-reflection!
How do I book?

Places are limited and given that we have had a lot of demand for this retreat, we anticipate that we will sell out. We have aimed to keep the price as low as possible whilst still providing a comfortable experience.

To make sure you don't miss out on this once in a lifetime event, simply follow these 2 easy steps.

Early Bird price if you book before 31st March 2020 = $599

 

Standard ticket price after 31st March 2020 = $699

 

**Please see bottom of the page for our cancellation policy. Any future uncertainty about the Coronavirus is mitigated by the fact that if you cancel before 14th May 2020, you will receive 100% refund of your ticket and accommodation. If you will be arriving by air, we suggest you book your flight tickets nearer the time once the situation with the virus is clearer.

(Once you have secured for your ticket to the retreat, then you can book accommodation by calling +1(800) 822-4547, using reference GPHR0620. Online accommodation booking will be available shortly)

 

When will it be held?

Arrival will be on Sunday June 14th , with an optional welcome event from 7pm-8.30pm on the Sunday.

The course starts on Monday morning, and finishes at 1pm on Saturday 20th June. Then you have the option of leaving on Saturday afternoon or Sunday.

Where will the Retreat be Held?

This is how to join us...

If you are not driving, then you can take a flight into Scranton airport, which is only a 45 min taxi/Uber to the venue.

If you fly into New York Newark Airport, you can then take a coach from New York Port Authority. The coach takes around 2.5 hours to Holmsdale, after which it is a short taxi/Uber to the venue.

Find out more detailed info HERE

What about the delicious food, Ashok?!

Once you have bought your ticket for the retreat, you book your accommodation separately with the retreat venue at an additional fee. This enables you to decide what kind of accommodation you would like, and who you want to share with. The cost of the accommodation includes all vegetarian meals, use of tea lounge, and wifi. Vegan and gluten-free options will also be available.

vegan food spread

These are the amazing accommodation options...

When you booking accommodation, if you would like to specifically share with someone you know, please mention it upon booking. You can view all the types of accommodations HERE.

You can also stay off-campus in nearby hotels/guest houses, however, there would be a $40 a day amenities charge to cover your meals on campus.

Accommodations-4
Accommodations-2

Shared (SHD) two twin beds with shared bathroom in the hall, sink in bedroom.

  • 1 guest - $95/night
  • 2 guests - $190/night

Standard (STD) – queen bed or full-size bed with a shared bathroom in the hall, sink in the bedroom

  • 1 guest - $160/night
  • 2 guests - $190/night | 3 guests - $220/night - only 213 can hold 3 guests

Deluxe rooms (DLX) – two twin beds, or full or queen size bed, with private bathroom

  • 1 guest - $205/night
  • 2 guests - $235/night

Deluxe Suites (STE) – full or queen size bed with pull out sofa, with private bathroom

  • 1 guest - $280/night
  • 2 guests - $310/night
  • 3 guests - $340/night
  • 4 guests - $370/night

Guest House Suites (GH) – two-bedroom apartment with private bathroom, sleeps up to 6

  • 1 guest - $315/night
  • 2 guests - $345/night
  • 3 guests - $375/night
  • 4 guests - $405/night


*bed choice based on availability

I suffer from MCS/other sensitivities...Will I be able to attend the retreat?

woman smiling with eyes closed

For those will MCS or other sensitivities, we will do our best to ask the retreat center to not use chemicals to clean the rooms before the retreat, and to reduce use of chemicals in general. (However please note that we cannot offer any guarantees as to the place being chemical-free).

Ashok, I am ready to invest in 6 amazing days of healing and self-reflection!
How do I book?

Places are limited and given that we have had a lot of demand for this retreat, we anticipate that we will sell out. We have aimed to keep the price as low as possible whilst still providing a comfortable experience.

To make sure you don't miss out on this once in a lifetime event, simply follow these 2 easy steps.

Early Bird price if you book before 31st March 2020 = $599

 

Standard ticket price after 31st March 2020 = $699

 

**Please see bottom of the page for our cancellation policy. Any future uncertainty about the Coronavirus is mitigated by the fact that if you cancel before 14th May 2020, you will receive 100% refund of your ticket and accommodation. If you will be arriving by air, we suggest you book your flight tickets nearer the time once the situation with the virus is clearer.

(Once you have secured for your ticket to the retreat, then you can book accommodation by calling +1(800) 822-4547, using reference GPHR0620. Online accommodation booking will be available shortly)

 

Who is Ashok Gupta?

ashok

"I suffered from ME/CFS myself and I managed to recover fully, for which I am so grateful. I’ve made it my life long quest to help others like you recover too, from similar chronic conditions.

My 20 years of research combined with the latest findings about “neuroplasticity”, lead me to believe these conditions are ultimately caused by abnormalities in brain function, which can be reversed using revolutionary “brain retraining” techniques. Despite what people may say, many people do recover successfully from these conditions, and the Gupta Program triggers the body's natural ability to heal itself."

Ashok has dedicated his life to improving people’s well-being and helping them achieve their potential. He has been teaching meditation around the world for over 15 years. He runs a global e-clinic specialising in treating ME, Chronic Fatigue Syndrome, Fibromyalgia & Multiple Chemical Sensitivities – guptaprogram.com

Ashok has spent many years researching the brain neurology of emotion and linking well-being tools with science. He has published medical papers on the basis of stress-related illnesses. He has appeared in many media as an expert on stress on the BBC, CNN, Guardian Newspaper, ITV, The Independent, and many others.

 

ashok

*Any photos of the Himalayan Institute used are copyrighted by the Himalayan Institute.

**To attend the retreat it is a prerequisite that you have watched up to at least session 10 of the Gupta Program.

Please see our cancellation policy before booking your ticket.

  • 100% deposit refund for cancellation 30+ days before retreat start date.
  • 50% deposit refund for cancellation 29-7 days before retreat start date.
  • 0% deposit refund for cancellation 0-7 days before retreat start date.
  • Tickets are transferable so if you can’t make it, you can sell the ticket to someone else

COVID-19 Coronavirus Update

  • If we have to cancel the event due to official advice about the virus, you will receive a full refund of your ticket as well as your accommodation
  • You have until the 14th of May 2020 to cancel your ticket and accommodation, and receive a full 100% refund on both
  • If you will be arriving by air, we suggest you book your flight tickets nearer the time once the situation with the virus is clearer