Rajoita itsesi tämän kiireisen ajan läpi, hemmottele itseäsi ja lepää, vaikka houkutukset ylittää rajasi olisivatkin suuria.
Se on todellista itsensä rakastamista.
Joulu on antamisen, anteeksiannon ja itsellesi antamisen aikaa!
Ashok Gupta
Ashok Gupta is the Director of the Gupta Program. He has dedicated his life to helping people get their life back from Chronic Illness, improving people’s well-being, and helping them achieve their potential. He has been teaching meditation around the world for over 15 years. He runs a global e-clinic specializing in treating ME, Chronic Fatigue Syndrome, Fibromyalgia & Multiple Chemical Sensitivities.
