Coaches New

Coaching as a Valuable Addition to GP

When I first began with the Gupta Program, I was hesitant to use the services of a coach. I felt I didn’t know the program well enough and, honestly, I had already spent so much money on my 22-year quest for wellness that I was shy to spend any more!

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Four months into retraining I decided to take the leap, and try a coach. I was incorporating all of the Gupta toolkit, but felt there was more deep inside that I was having difficulty tapping into. I had gone from 5% to 40% health in that time, but I was facing challenge to progress from that point. I found myself at a place where I wasn’t sure how best to continue my wellness journey.

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I have used 3 different coaches so far, and have received many pearls of wisdom from each of them - things that I have added to my Gupta toolkit, and that I use regularly. I’ve learned that the Gupta Program, though incredibly comprehensive and customizable, would be hard-pressed to address all the nuances of recovery for us all. We are all beautifully unique, we’ve each experienced a unique life. Though some may heal completely through use of the Gupta toolkit, others might benefit from an extra set of eyes and experiences. I am one of those that felt amazing benefit from a coach’s input and guidance.

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It was as if I had a backpack of the tools I needed to journey on, but a coach was instrumental as a compass, pointing to areas that I was ready to explore, and helping me to choose which tools would be most helpful for a particular issue. They occasionally added extra tools to my kit as well, definitely an added plus!

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Each coach was able to quickly tap into my sticking points, and offer valuable tools and guidance to assist in my wellness journey. One coach, within a brief 15-minute consultation, gave me a tool I use to this day, which helps me to reframe difficult life experiences. I find myself in awe of their laser-sharp, quick focus.

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One of the most valuable things I received from a coach was a wonderful exercise to tap into my wise self. Until this tool was shared, I was never sure I had a wise self, or if I did, how to find her! All the parts that become vocal as healing progresses can be challenging to handle, without a solid anchor to your wise self. And I received that from a coach - a worthy tool that I will use daily for the rest of my life.

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There are many valuable tools that can be used effectively alongside the Gupta toolkit. The coaches have been extensively trained, both academically as well as through their own wellness journey. They are uniquely qualified as a wellness journey guide, and I am often amazed by the tools they are expert in, and the way they know how to facilitate forward motion in my journey through use of those tools. Working with a coach has been my compass, an invaluable part of my wellness journey. I highly recommend investment in a coach for those who want to make the most of their healing journey.